Our Personal Training program is helping men and women all across our community thrive. We're giving you the chance to take on customized fitness strategies, sustainable nutrition and lifestyle habits, and hands-on coaching every step of the way.
Learn more
Through our nutrition coaching program, you'll get the most out of every workout. Get the protein and energy your body needs to stay fueled, plus get access to educational resources and meal prep options that will make eating healthy both simple and delicious.
Learn more
Prepare for the season ahead and set yourself apart from the competition with our Sports Performance and Boxing Training in Temple. Perfect for all ages and abilities, this program covers the skills you need to thrive in a wide range of sports.
Learn more
Our Online Fitness training program combines strength gains, cardio exercises, and sustainable weight loss to help you enjoy sustainable success like never before. This program is perfect for all experience levels. Learn more today!
Learn more
I have really enjoyed the transformation that I have experienced at this gym. They are very knowledgeable and professional. I have lost over 30 lbs and 9%body fat. Down to a size 6. Leaner and stronger than I have ever been!! This system works!!
Results speak for themselves the transformation king Ernie Groff Is extremely knowledgeable And very professional And will motivate you to get results
As long as you are coacheble and have a good mindset and a positive attitude I am fit will give you all your fitness needs
If you listen take the supplements and meal preps and work hard This place is the best for all of that At 51 years old I'm probably in the best shape of my life Because I decided to go to I am fit studios and hire Ernie groff as my trainer
Totally life changing. Ernie and Michelle really care. They even have meal preps, protein and anything else you might need to get you started. Make the change!
