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Why Stop At Goal Weight?
John was having issues being winded, didn't feel happy with his body and overall was out of shape. I AM FIT changed all of that over the past year and a half. Starting at 280 lbs with a goal weight of 200 lbs, he's not only lost his initial goal but dropped down to 180 lbs! Diet, exercise and a lifestyle change in conjunction with the guidance from the I AM FIT Team, he has not only lost but maintained the weight he wants to be at and continues to work at it.