Decades of Experience

Experience the professional difference and a System that works. Work with more than just a personal trainer – See and feel the benefits of abundant authority in everything from Personal Training to Online Coaching, Meal Prep ,Supplements and more!

A Lifetime of Motivation

You’re not the only one who sees the difference. When your life is transformed – when you’re fuller and fitter. When you’re healthier and happier and live with more confidence and consistency – everyone around you is affected. Get Started Today!!

Creative Personal Programming,Nutrition and Supplements

You’ll co-create a fitness program tailored to your own drive and at the rate of your own evolution.With our Training,nutrition and supplement advice failure is not an option

Choose the program that fits your fitness goals and let me be your personal fitness instructor.

Excellent Fitness Value

You’ll experience more rapid, compounded, sustainable results. Reap the full reward of Personal Fitness Programming, Training, and full Gym Access – all for the standard rates of a single personal trainer. Read what others have to say

Cheat meal of the week !!!!

Shatter the Paradigm

You want to Change. You want to Move Forward. You want to become something – someone – New.

You’re not alone. People everywhere are trapped in self-defeating and self-destructive worldviews, mentalities and behavior patterns. They want results – but they’ve got no system.

Early gains are the biggest gains. The trouble is they’re the most difficult to establish.

If you can get results working with an untrained practitioner (or without training at all) – imagine the difference when working with an experienced fitness professional.

Individualized, professional fitness plans and programs will help you to attain and maintain an ideal weight, youthfulness, consistency and quality of life.

We serve Muhlenberg, Reading, Wyomissing and Sinking Spring.